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Your feet are more complex than they look. There are over 26 bones in your foot. On top of that, hundreds of muscles and tendons help your foot flex in…

Many people suffer from aches and pains in their ankles and feet. Too often, we assume the discomfort is something we just need to live with, but it doesn’t have…

Your foot is one of the most complex parts of your body. According to Medical News Today, there are 26 bones, 33 joints, 107 ligaments, and 19 muscles, The heel…

Elderly woman swollen feet putting on shoes While you may not give your feet much thought, it impacts your entire body when they hurt. If your feet are causing your…

Foot problems can cause discomfort and pain elsewhere in your body. But having the proper support can help alleviate the issues and the pain. Orthotic insoles are custom-made and form-fitted…

Your feet are designed to carry a lot of weight, but sometimes you can push things too far. Several fun activities can leave you with heel pain, such as playing…

If you have patellofemoral syndrome, you might be wondering whether it can be treated and cured at home. Being able to treat your pain at home rather than having to…







